Every day there are a Large Number of people who struggle to put food on the table for themselves and their families.  During Winter, even a simple pot of hot soup, is not within their means.

SO WHAT IS A "JAR OF HOPE" ?

A jar of hope is a glass jar filled with layers  of  Soup mix,

Rice, Lentils, Stock Cube, Soup power.  It can than added to water and boiled to feed a family of four.

HOW TO MAKE A "JAR OF HOPE" 

Making a Jar Of Hope is super easy, simply add the following ingredients into a 100g glass coffee jar:

* 1⁄2 cup of rice

* 1⁄2 cup of soup mix

* 1⁄2 cup of lentils

* 1 stock cube

* 1 packet of soup mix

Add the ingredients to 2  1⁄2 litres of water and boiled while stirring to make food for four people.

You Can use a 200g coffee jar, the ingredients only came up half way.  You can double the ingredients which will feed eight people. If you want to feed a family of four use a 100g jar.